5 Proven Strategies to Beat Menopause Bloat Naturally

In this episode of My Sexy Menopause Body, Kim Nicholson dives into the root causes of bloating during menopause and what we can do to reduce it naturally. From supporting gut health to balancing hormones with food, lifestyle changes, and exercise, Kim shares practical tips to help you feel better in your body every day. Tune in for expert advice on beating the bloat and optimizing digestion for hormone balance.