Popular in Self Help
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01:43DJ KBA- Black Prosperity Thursday Block Party
in Motivation
Black Prosperity Thursday Block Party
Peace and Black Power Family,
Welcome to another episode of Do Tha Knowledge Radio. The place where Knowledge is Born. I am your host Knowledge Born Allah. Join us as we celebrate Black Love and History in every way through the lens of creative cultural appreciation. Our family our culture our language our identity. Hear our story in rhyme form. Join us this Thursday at live on Do Tha Knowledge Radio.
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00:18
Setting Limits, Living Freely: The Benefits of Boundaries
Tonight's episode is about the importance of setting boundaries. Boundaries are like fences or walls; they are designed to keep something in or keep something out. They help us to protect our time, our energy, and our privacy. We rarely set boundaries upfront because we don't want to offend anyone. But if we don't set boundaries, who pays the price?
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01:02
G's Power Hour - Host: Gretchen - NHISG Entertainment Tech Thursday
in Motivation
G's Power Hour - Host: Gretchen - NHISG Entertainment Tech Thursday
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00:29
Caring for Ourselves Through the Holidays with Dr. Amy Loden Tiffany
in Self Help
Join me with guest Dr. Amy Loden Tiffany. Sometimes the stress of holidays and relationships result in overeating and overdrinking as coping mechanisms. This often backfires on us which results in undercaring for ourselves by abandoning our sleep, movement, and other health-promoting habits. Dr. Amy will discuss how important it is to take care of ourselves during the holidays and what steps we can take toward this goal. Dr. Amy Loden Tiffany is a double board-certified physician in Lifestyle Medicine and Obesity Medicine. She is also certified as a health and wellness coach with additional training in life coaching, allowing her to offer a comprehensive approach to healthcare.
Dr. Amy's website: https://vitalitymwc.org/
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00:57
The Inheritance
Let's discuss why it's an important element we continously need to study and examine.
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00:53
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00:17
Tis The Season To Be Jolly Tips
in Self Help
‘Tis the season to be jolly…or is it? Join us as we dive into the hilarious highs and lows of the holiday season. Leave with helpful strategies to keep you inspired this Christmas.
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02:01
If We Have Sex, Are We Married? Urban Therapy with Sun.
Many people believe that premarital sex equates to marriage. This is a reason that you have to be very selective when you have sex. They say that fornication can lead to all sorts of problems like unwanted pregnancy, diseases, hurt feelings, etc. Does marital sex prevent all of those things? Let's talk. #saving #marriage #art #shorts #gaming #reels #gradeMany people believe that premarital sex equates to marriage. This is a reason that you have to be very selective when you have sex. They say that fornication can lead to all sorts of problems like unwanted pregnancy, diseases, hurt feelings, etc. Does marital sex prevent all of those things? Let's talk. #saving #marriage #art #shorts #gaming #reels #grade
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00:44
Elements of a neglected Heart Condition
in Motivation
Hebrews 12:15 (NIV)**
"See to it that no one falls short of the grace of God and that no bitter root grows up to cause trouble and defile many. Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus." — Philippians 4:6-7 (NIV)
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01:01
LOOKING FOR MY GIVE A FUKK - EPIPHANY EPISODE – 120
in Motivation
Looking for my Give a Fukk podcast explores the journey of rediscovering one's "give a Fukk" compass in a world filled with distractions and societal pressures. Drawing inspiration from Eckhart Tolle's book "A New Earth," the episode delves into the importance of transcending ego-based consciousness for personal happiness and global harmony. Tolle's wisdom guides listeners on a path towards a more fulfilling existence by emphasizing the significance of living in the present moment. The episode encourages a deep reflection on passions, values, and causes, ultimately inspiring a meaningful reconnection with one's inner compass and a reclaiming of passion and purpose.
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00:45
WAKING UP WITH LINDA McSHAN
in Motivation
MINDFUL MONDAY/SHORT & SWEET
"THANKSGIVNG IS GRATEFULGIVING"
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00:18
A Breathwork Journey
in Motivation
In our fast-paced lives, stress seems inevitable. Deadlines, responsibilities, and expectations can overwhelm us, leaving little room for calm. While stress itself is not inherently bad, chronic stress can affect our health, productivity, and even relationships. But here’s the good news: we all have a built-in tool to combat it—the power of intentional breathwork.
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About Self Help
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