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Sonya LaRae

whispers in a bottle

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Sonya LaRae is your Host - Relationship/Lifestyle Counselor, Fashion Psychologist, Educator, and motivational speaker. Whispers In A Bottle "Grown Talk Cocktail Friday's!" is dedicated to encouraging, motivating, and empowering our listeners. With times being so very different, we need "A Clear Voice Amongst The Noise," and Sonya LaRae is ready to have those real conversations to help you broaden your thought perceptions to bring forth positivity.

Upcoming Broadcasts

Unlock the hidden wealth within your emotional reserves in this compelling episode of Whispers In A Bottle - Grown Talk Cocktail Friday's! Host Sonya LaRae delves into the profound concept of Emotional Currency, explaining its significance in fostering authentic connections and achieving lasting success. Discover how to assess and enhance your emotional wealth with practical strategies that will transform how you relate to yourself and others. Key Takeaways: Master the concept of emotional currency. Learn why emotional wealth is vital for lasting success. Get three powerful methods to assess and elevate your emotional capital. Become part of our empowering Whispers Community—Subscribe to our newsletter here. Follow us on Instagram: @whispersinabottle_podcast. To explore sponsorship opportunities, contact our Publicist Trey at treytheglue@gmail.com or on IG @the_glue_trey.
  • by Sonya LaRae
  • in Lifestyle
  • 01:00
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On-Demand Episodes

Sonya LaRae

This powerful episode is going to allow you to evaluate your own lives and reassess the paths you are currently taking - How to move closer to what your purpose is and make the needed adjustments - Sonya LaRae is going to give a... more
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Sonya LaRae

Embracing Change: Unleashing Our Potential through Adaption - Change is inevitable in our lives, but unfortunately many struggle with this particular ability. In this discussion we are going to exam why it is important to your "Prospering to... more
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Sonya LaRae

"Developing Self-Discipline," we delve into the fascinating journey of personal growth and self-mastery. Join Sonya LaRae as she helps you explore the inner workings of discipline, the key ingredient that propels us towards achieving our... more
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Sonya LaRae

Part 2: We're exploring more of identifying and overcoming obstacles that may be holding you back from pursuing your passion, as well as how to develop a plan to bring your dreams to reality - Sonya is going to peel back more of the layers for... more
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Sonya LaRae

In today's fast-paced world, it's easy to get lost in the daily grind and lose sight of what ruly ignites our soul - In this powerful discussion Sonya is going to peel back all the delicious layers to help you discover and tap into your Passion and... more
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Sonya LaRae

This captivation episode, we explore practical strategies for managing stress and anxiety, so that you can flourish and live with purpose - This is a do not miss episode that Sonya will give you techniques and tools for reducing stress and... more
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Sonya LaRae

Time is such a precious thing - we're going to tackle one of the most elusive challenges of modern life: time management. We're going to dive deep into the strategies and techniques that can help you make the most of your precious... more
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Sonya LaRae

We're celebrating our 100th episode and kicking off season 6 with a BANG! We'll be reflecting on our favorite moments from the past 100 episodes, and discussing what's in store for the upcoming season! Let's Pop some bottles together!!... more
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Sonya LaRae

Life happens to everyone especially to couples - Many things start to pull us apart, but in this discussion we are going to "Reignite" the flames of passion in the relationship - You don't want to miss this powerful discussion! Please... more
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Sonya LaRae

Maintaining a healthy and fulling relationship requires a balance of personal space and quality time spent with your partner. Spending time together is essential, it's also important to have alone time for yourself in a relationship. Join... more
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