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Popular in Health

  • 00:30

    Author Spotlight with Sipho Ibeakanma

    in Health

    Sipho Ibeakanma, Author, Founder of Niesh's World, discusses her new book "No Matter How Short, Every Life Has A Purpose" after the loss of grand daughter to cancer. 

  • 00:30

    My Parent Needs Help!! What can we do now for our aging parents?

    in Caregiving

    Barbara Applegate knows how stressful providing care to your aging parent or relative can be. She has written the book, "My Parent Needs Help: A Roadmap to Understanding and Caring for My Aging Parent," using her years of experience and knowledge from her consulting business, A.G.E. Consultants, Inc., located in Phoenix, Arizona. Barbara Applegate, MSW, ACSW, has worked with adult children and their aging parents for over 40 years.
    Jim Davidson, who is an advocate for long-term senior care and works for All Care Home Health Care. All Care is teaming up with Barbara Applegate to bring knowledge and a game plan to families with aging parents about senior care in the U.S.
    Tonight we are talking about this unique partnership and about this powerful book and companion workbook that will help streamline future parent care before it becomes an emergency for your family.  Check out their website to sign-up for their free chapters or to purchase the books here: www.bestparentscare.com

  • 00:30


    in Caregiving

    Have you ever needed a caregiver and didn't have a clue on how to go about it? Well this is your opportunity to call into our live broadcast and get your questions answered. Tune in on your time zone at 7:30pm EST, 6:30pm CST, 5:30pm MST and 4:30pm PST and call our studio number at 347 9456003 and hit the one key if you have a question or comment.

  • 01:03

    “Mess With MS,” with Lisa Dryer on Internal and External Health

    in Caregiving

    Please join me TONIGHT, at 5:30 PST / 10pm EST. by calling (Skype or phone) in (424) 243-9540 or chat with us by clicking the link. Also, in case you missed tonight's episode, stay tuned for the link of the show. THIS link can only connect you at the TIME OF the show.  If it doesn't lead you to the LIVE show, please just call in (424) 243-9540 to listen in or be a part guest of the show- with host and guest availability! Stay tuned and join us! I look forward to tonight when we discuss Internal and External health concepts! 

  • 00:40

    Join Amber Behn for some strength training weight lifting and mindset mastery

    in Fitness

    https://youtu.be/DhyMsOsr5TQ Youtube Version 
    https://amber-behn-coaching.mailchimpsites.com Hi, I’m Amber (NASM-CPT) When I was 32 years old and almost 350lbs, it was agonizing to look in the mirror, let alone consider where my health would be in the next 5 years… I knew something had to change and before resigning myself to life threatening bariatric surgery, I decided to try personal training instead. And this is what working with a trainer did for me… Lost 70lbs in 1 year Gained strength and muscle definition Eliminated migraines Developed confidence in my appearance AND abilities Healed my relationship with food, my body and my family Now, it is my privilege and my passion to help others do the same. My unique approach blends scientifically based workout routines with emotional and behavioral support to help you reach your goals. 100% online, my fitness programs are on demand - where ever you want to workout, when ever you want to workout - and are tailored to fit your needs and your busy schedule. Interested in starting your own journey? Click the button below to get started!

  • 01:02

    Tune in to "Nutrition Matters with Beth Wyman" ?? today at 12:00 PM EST

    in Nutrition

    ?? **Tune In: Debunking Carb Myths on [Your Radio Show Name]** ??
    Are you confused about carbs? ??‍????‍?? You're not alone! Join us on [Date] at [Time] for an eye-opening radio show where we'll unravel the mysteries surrounding carbohydrates. 
    ?? **What We'll Cover:** - ?? Are carbs the real culprits behind weight gain? - ?? Not all carbs are equal: The truth about complex vs. simple carbs. - ?? Balancing act: How carbs fit into a healthy lifestyle. - ?? Debunking popular carb myths and misconceptions.
    We're excited to welcome a nutrition expert who will share their wisdom and help you make informed choices about carbs. Get ready to fuel your knowledge! ??
    #CarbMyths #NutritionFacts #HealthyEating #TuneInNow

  • Most Popular Tags in Health

  • 00:32

    Fasting as a Powerful Ally: A Personal Journey through Health Challenges

    in Health

    Grandpa Bill explores
    In our latest podcast episode, we share personal health battles and how fasting helped us heal. We're challenging modern medicine's narratives for a healthier you. Tune in now! #HealthJourney #Fasting #Healin
    We live in a fast-food society where processed foods are not only readily available but also preferred due to convenience. These food choices are, in reality, a poison to the human race. The levels of toxicity that the human race is influenced by today are historically high, thanks to the over-reliance on processed foods. Transitioning from a fast-food society to consuming organic, farm-grown produce can trigger a rapid purge of toxins from the body. 

  • 00:12

    The Stress-Spine Connection Tips Who is Loving Your Spine

    in Caregiving

    Loving Care Chiropractic Health talk TIPS Dr. Elbonie Hornbuckle DC  In this segment, we will delve into the effects of stress on the spine and explore how chiropractic care can play a crucial role in managing stress-related tension. Listen in  every Saturday evening @ 6pm EST
    What many may not realize is that this stress can have a profound impact on spinal health.
    The Stress-Spine Connection
    Stress, whether related to school, work, or personal life, can manifest physically throughout the body. When we experience stress, our bodies release hormones like cortisol and adrenaline, preparing us for the "fight or flight" response.
    While this reaction is crucial for survival in short bursts, chronic stress can wreak havoc on our physical health, and the spine is no exception.
    1.   Muscle Tension: One of the most immediate effects of stress on spinal health is muscle tension. When we are stressed, our muscles tend to contract and tighten. Prolonged muscle tension can lead to discomfort and pain in the back, neck, and shoulders.
    2.   Poor Posture: Stress can also affect our posture. Many people tend to slouch or hunch their shoulders when stressed, which can place additional strain on the spine over time. Poor posture can exacerbate existing spinal issues and lead to new ones.
    3.   Inflammation: Chronic stress has been linked to inflammation in the body, including the spine. Inflammation can contribute to conditions such as arthritis and may worsen spinal problems
    Dr. Elbonie Hornbuckle is a graduated from the Sherman College of Straight Chiropractic in 2005. She  is a chiropractor serving Stone Mountain and the surrounding area.

  • 00:24

    A Mind-Body Approach to Healing Pelvic Pain

    in Health

    In this episode, Dr. David Hanscom talks with Michael Hodge – a mind / body coach specializing in men’s pelvic health. He shares his personal journey with pelvic pain and how it led him to become a pelvic health specialist. He discusses the link between pelvic pain and mind-body principles, and how anxiety and body chemistry can affect pelvic pain. He explores the concept of emotional pain versus physical pain and how the brain chooses physical pain as a coping mechanism. He highlights the importance of addressing the root cause of physical symptoms and the need for a holistic approach that allows individuals to feel emotions and not just try to fix them.
    Michael Hodge went through 5 years of severe pelvic pain, nagging urinary issues, and deflating sexual dysfunction in his 20’s. After returning back to strength, he went on a deep path to discover the root cause of these perplexing mind-body issues. Since teaming up with well-known pelvic expert Dr. Brianne Grogan, Michael has helped over 1,000 men to recover through a proven program that is beginning to capture the attention of scientists and physicians hungry for a proven treatment. For more information, visit: https://www.transformpelvichealth.com/

About Health

One look at the myriad of nutrition and fitness shows on BlogTalkRadio and you'll see we're one of the healthiest sites on the Web! Our community regards health as a top priority, because we know the key to a higher quality of life is a combination of the right foods, regular exercise and quality medical care. Listen as the world's leading physicians, researchers, personal trainers and nutritionists discuss the latest health news, including trendy diets and those with staying power. Find accountability partners in listeners following HCG, Atkins, Body for Life, Nutrisystems, Weight Watchers, the blood type diet, juice fasts and cleanses. Get off the couch with personal trainers, fitness instructors and therapists who'll keep you motivated all year. Total health also includes managing stress, increasing your brainpower, fertility treatments and the best herbal remedies and supplements, so turn to our experts in holistic healing, biofeedback and alternative medicine, too.

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