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Ms Melanie K Hoffner

SPARKs with Ms. Melanie

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Discover Strategies, Possibilities, Actions, Resources and Knowledge about a variety of topics that may create a SPARK for you with that "better way" you have been seeking. Topics include living your passions, getting the best from your brain, parent tips, and more! Check us out and DISCOVER NEW POSSIBILITIES!

On-Demand Episodes

Do you follow the "brain rules?" Did you even know there were any?? Most people are unaware of how to care for, or get the best from, their brains so we want to help. Join me as we explore the brain rules John Medina identifies in his book... more
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Dr. Daniel Amen says, "When the brain works right, you work right. When the brain is troubled, you have trouble in your life." In this segment, I highlight Dr. Amen's "12 Prescriptions for Creating a Brain Healthy Life" and each of these... more
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Problems with education often make the news while rarely, if ever, do we hear about the successes. In this segment of SPARK, we want to highlight positive factors that lead to excellence in education. My guest, Erikka Vosmek, is... more
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Are you getting the best performance from your brain? Learn the four pillars of brain health: balanced nutrition, stress management, physical exercise and mental exercise. Listen for some actions you can take to boost your brain's performance... more
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Are you frustrated with how to help your kids learn easier or better? Have you thought about going back to school but concerns from your past learning experiences have stopped you? Join me for strategies to succeed in the... more
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"If you don't know where you are going, you will probably end up somewhere else." ~Lawrence J. Peter. Are you clear about what you desire, what you want to create or attract, how you know if you are successful? The power of clarity is like... more
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A winter storm and my weak voice resulted in a brief encouraging message this week. In addition to your long-term goals, it's important to focus on your daily actions as well. Also, do you know what motivates you? I invite you to explore... more
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It's the end of a year, which is a logical time to reflect on the past year's successes and challenges as well as the lessons we can carry forward. Next, we can project into 2010 with goals and action steps as well as identifying... more
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A brief message of holiday wishes and some strategies for joy-filled holidays!
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Looking for holiday gifts that are meaningful to the receiver, the giver, AND others? Join guest Kim Recker to talk about alternatives to buying material items in the stores. Check out www.WorldWildlifeFund.org... more
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